In the Mind of a Lay Rescuer
Responding to a Cardiac Arrest My first time performing CPR was emotionally challenging. Even traumatic. So before you go through...
Mindfulness and CPR: Part Five – Rescuers and their Stress
By Han Ming Xuan (with thanks to Dr Jade) There is limited literature about psychological follow-up with lay rescuers who...
Mindfulness and CPR: Part Four – Family-witnessed resuscitation
By Han Ming Xuan (with thanks to Dr Jade) Family-witnessed resuscitation Seeing one’s own family member being subject to chest...
Mindfulness and CPR: Part Three – The Mental Health Continuum
By Han Ming Xuan (with thanks to Dr Jade) A note about life’s stressors As with any stressor in life,...
Mindfulness and CPR: Part Two – The bystander effect
By Han Ming Xuan (with thanks to Dr Jade) What is the bystander effect? The bystander effect is a phenomenon...
Mindfulness And CPR: Part One – What Even…
By Han Ming Xuan (with thanks to Dr Jade) Why mindfulness and CPR? Hearing a word like “mindfulness” evokes such...
About Me
Still Figuring It Out
Paediatric emergency specialist and Mama to 3 teens, 3 tots, 3 dogs & a whole bunch of residents. Devour life before it devours you.
