This book is dedicated to parents, grandparents and caregivers who struggle to put children to bed.

Although this can be read as a bedtime story, there are also many conversations that can take place around each page as the story develops. Both caregivers and children are encouraged to discuss these themes like hope and fear, openly.

Where words are not enough, feel free to draw your thoughts. Let this be a safe space for you and the child to set an intention for an honest conversation. Have fun learning about yourselves and each other!

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This mindfulness journal illustrated by Marion is a paperback version published in 2020.